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Bring the heat

Get your body ready to set this summer ablaze

Image Courtesy of Alo

With April nearly drawing to a close and summer nearly at our fingertips, there’s no better time to get beach-ready than the present. Looking to welcome sunny skies, sandy beaches and perfect waves in your best shape? Prep your body with the ideal summertime combo — read on and discover more.

Surf’s up, shape up

Firm bodies and athletic, shapely curves don’t just appear out of nowhere — they’re hard-earned. Ask any fitness devotee or bon vivant and they’ll tell you that it doesn’t get more effective than physical training. Whether it’s building muscle with strength training or opening up every meridian with soothing stretches, every bit of exercise gets you one step closer to the elusive summer body. So throw on some active wear, and get moving. Here’s a bonus pro tip: don’t forget to massage your muscles after every workout.

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2023-04-12 00:01:00.0

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