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This book from School of Life is a guide to anxiety: why we feel it, how we experience it when it strikes and what we can do when we come under its influence. Across a series of essays that explore the subject from various perspectives, this guide helps us face our emotions through a helpful, compassionate tone.
This book from School of Life is a guide to anxiety: why we feel it, how we experience it when it strikes and what we can do when we come under its influence. Across a series of essays that explore the subject from various perspectives, this guide helps us face our emotions through a helpful, compassionate tone.
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