Blame it on a busy work schedule or hectic family life, but some days, it’s just too hard to get to the gym. However, as every fitness insider knows, it’s everyday movement that makes the most fundamental difference to health and wellbeing.

The new generation of fitness-tracking devices monitors the number of steps, distance, calories burned and active times throughout the day to ensure you never put a foot wrong.

They also track sleep cycles and notify the wearer to get up and move on a regular basis. This incremental fitness awareness has revolutionised the industry, and created an army of fanatics for whom, every step and every activity becomes a personal target to compete against.

Charge HR is an advanced wristband to elevates the everyday, perfect for novices looking to take their first step towards their fitness goals while Blaze, with its on-screen workouts and heart rate monitoring, is suited to fitness enthusiasts who want to innovate their workout experiences.

The newly released Alta is Fitbit’s most stylish tracker yet featuring interchangeable metal or leather bands and a suite of activity features; the newest model is a sleek statement on smart fitness.